Episode 7 - Karl Steadman

A legend in his own right - Karl is a humble man with a great history of coaching and education in the field of fitness. We dive into the experience within the years at CrossFit head office, the future of the training methodology, Semi Finals and memorable moments we’ve had when coaching awesome human beings. Not one to miss :- https://open.spotify.com/episode/1RdR0tVeqGGsq0a7wBrCG8?si=wa3tjS5PTYKh66XYP1Hyfw